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Dinner | Meat

Sausage and lentil casserole

A comforting supper that will benefit your antioxidant activity, eyesight, bowels and immune system

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Sausage and lentil casserole recipe
Serves:
4
Preparation:
15 Mins
Cooking:
55 Mins
High FODMAP:
Yes
Allergens:
Gluten, Sulphur dioxide, Celery
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What are the health benefits of Sausage and lentil casserole?

A comforting supper that will benefit your antioxidant activity, eyesight, bowels and immune system

 

Ingredients

Method

Ingredients

200g carrots nutritional information
200g carrots
2 sticks celery nutritional information
2 sticks celery
150g green or brown lentils nutritional information
150g green or brown lentils
50ml extra virgin olive oil nutritional information
50ml extra virgin olive oil
20g parsley nutritional information
20g parsley
200g red onions nutritional information
200g red onions
Salt and pepper to taste nutritional information
Salt and pepper to taste
6 sprigs fresh thyme nutritional information
6 sprigs fresh thyme
400g tinned tomatoes nutritional information
400g tinned tomatoes
600g premium pork sausages nutritional information
600g premium pork sausages
More about these ingredients

Method

Simply follow our simply laid out recipe:

1) Chop and saute the red onions in the olive oil until golden.
2) In another pan saute the sausages until nicely browned.
3) Once the onions are golden add the tinned tomatoes, thyme, salt and pepper, celery and carrots and simmer for 20 minutes.
4) Add the lentils to the casserole and simmer for a further 20 minutes until the lentils are tender.
5) chop up the cooked sausages and add to the casserole and simmer for a further 10 minutes and serve sprinkled with parsley or leave overnight and reheat for maximum flavour.

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