11/18/2019 4:37:49 PM

Phenylalanine

Health benefits of Phenylalanine:
Used by the brain to create a chemical that keeps you awake and alert and works as an antidepressant and painkiller

Description

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Review date: 11/6/2019
Next review date: 11/6/2020
Phenylalanine nutritional information

Top 6 ingredients for Phenylalanine taking into account portion size and cooking retention factors

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Rack of lamb nutritional information

Rack of lamb

400g
2.86g = 124% of your RDA/RI
124%
Lamb shank - bone in nutritional information

Lamb shank - bone in

450g
2.84g = 123% of your RDA/RI
123%
Beef fore rib roast - boneless nutritional information

Beef fore rib roast - boneless

225g
2.49g = 108% of your RDA/RI
108%
Pheasant - whole nutritional information

Pheasant - whole

500g
2.4g = 104% of your RDA/RI
104%
Beef fore rib roast - bone in nutritional information

Beef fore rib roast - bone in

260g
2.34g = 101% of your RDA/RI
101%
Bison nutritional information

Bison

225g
2.28g = 99% of your RDA/RI
99%
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