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9/22/2023 5:46:10 PM
Threonine
Health benefits of Threonine:
Vital for the formation of your muscles, tissues and skin and contributes to your liver health
The Worlds Science
See the bottom of this page for the ingredients highest in threonine
What is threonine?
It is an essential amino acid that helps maintain the proper balance of protein in the body.
Why does it matter to me?
What is threonine?
It is an essential amino acid that helps maintain the proper balance of protein in the body.
Why does it matter to me?
- Threonine is important for the formation of collagen which is vital for our tissues, muscles, tendons and skin. It is also important for the creation of tooth enamel.
- Threonine helps with liver function and prevents and corrects the accumulation of excess fat in the liver, a function similar to that of choline1.
Am I getting enough?
Want to check you are getting enough? Use the food diary to track your food and benefit from daily, weekly and monthly reports.
Want to check you are getting enough? Use the food diary to track your food and benefit from daily, weekly and monthly reports.
Review date: 2/9/2022
Next review date: 2/9/2023
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https://www.checkyourfood.com/content/blob/Micronutrients/top-foods-for-Threonine.jpg
Top 6 ingredients for Threonine taking into account portion size and cooking retention factors
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