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Desserts | Vegetarian

Chocolate and chilli mousse

A pudding that delivers protection for your blood, skin and eyesight

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Chocolate and chilli mousse recipe
Serves:
2
Preparation:
5 Mins
Cooking:
10 Mins
High FODMAP:
Yes
Allergens:
Lactose, Milk, Lactose
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What are the health benefits of Chocolate and chilli mousse?

A pudding that delivers protection for your blood, skin and eyesight

 

Ingredients

Method

Ingredients

300ml/½ pint double cream, whipped to soft peaks nutritional information
300ml/½ pint double cream, whipped to soft peaks
4g/1 red chilli, chopped nutritional information
4g/1 red chilli, chopped
100g/3½oz dark chocolate, chopped nutritional information
100g/3½oz dark chocolate, chopped
More about these ingredients

Method

Simply follow our simply laid out recipe:

1) Put most of the chocolate into a bowl, reserving a little to top the finished mousse, over a pan of gently simmering water and stir until melted.
2) Remove from the heat, stir in the chilli and allow to cool slightly.
3) Fold the melted chocolate into the whipped cream in a large bowl, using a metal spoon.
4) Spoon into 2 serving dishes.
5) Refrigerate until needed.
5) Serve topped with the reserved chocolate (grated).

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Ingredient
Double cream nutritional information

Double cream

Ingredient
Red chillies nutritional information

Red chillies

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Chocolate (plain/dark) nutritional information

Chocolate (plain/dark)

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The health benefits of double cream

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The health benefits of dark chocolate blog

The health benefits of dark chocolate

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