Infographics

The health benefits of dark chocolate

To find out more about dark chocolate click here 

Top 5 reasons to eat dark chocolate

  1. Thought to be an aphrodisiac as it is reputed to cause a spike in dopamine, which induces feelings of pleasure
  2. It’s got flavonoids which protect against heart disease, stroke, high blood pressure, cancer, osteoporosis and cataracts
  3. It’s got copper which is an antioxidant (cleanser), looks after our cells and maintains our immune system
  4. It's got manganese which looks after our liver, brain and bones 
  5. It’s got magnesium to give us energy and looks after our DNA 
Micronutrients listed in order of highest first

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