Swede - rutabaga

A good veg for your immune system, heart, mood and eyes

Swede - rutabaga nutritional information
Low FODMAP:
Yes
Allergens:
None

Cooking tips

Swede is a great boiled and mashed as low carb alternative to potatoes. It also roasts well. 

What are the health benefits of Swede - rutabaga?

A good veg for your immune system, heart, mood and eyes

 

Select cooking method:

Cooking method set to: Raw

Select portion-size:

Portion size set to: 150 g