11/18/2019 5:20:35 PM

Cheese and pickle sandwich - takeaway

Gluten, Milk

What are the health benefits of Cheese and pickle sandwich - takeaway?

A great sandwich for your bones, muscles, immune system and skin

Cooking tips

By law all white flour and some brown flours must be fortified with iron, calcium carbonate, thiamin (B1) and niacin (B3) - see links below. Wholemeal flour is not required to be fortified. We suggest that you check the labelling.

Cooking method

Cooking Method:

Portion size:
200 g

The RDA/RI's below are based on an average adult and the portion size set above

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