11/13/2019 7:19:38 AM

Cheese and onion pasty - retail

Gluten, Milk, Lactose

What are the health benefits of Cheese and onion pasty - retail?

Get support for your energy creation, thyroid and bones with this savoury favourite

Cooking tips

By law all white flour and some brown flours must be fortified with iron, calcium carbonate, thiamin (B1) and niacin (B3) - see links below. Wholemeal flour is not required to be fortified. We suggest that you check the labelling.

Cooking method

Cooking Method:

Portion size:
140 g

The RDA/RI's below are based on an average adult and the portion size set above

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