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Kalette - sprout flowers
As these are a cross between kale and sprouts, we have used our recipe analyser and analysed 50% kale and 50% Brussels sprouts along with some data from the kalette producers to arrive at this data
These need very little cooking and are best steamed or stir fried
What are the health benefits of Kalette - sprout flowers?
As these are a cross between kale and sprouts, we have used our recipe analyser and analysed 50% kale and 50% Brussels sprouts along with some data from the kalette producers to arrive at this data.
Select portion-size:
Portion size set to: 40 g
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