Carp

Usually only eaten by fishermen and is great for your bone and muscle health, immune system, heart, brain and mental health

Carp nutritional information
Low FODMAP:
Yes
Allergens:
Fish

Cooking tips

Scientists now recommend that the best way to cook freshwater fish is by steaming as this reduces the toxins the fish may have absorbed from the water - see link below

What are the health benefits of Carp?

Usually only eaten by fishermen and is great for your bone and muscle health, immune system, heart, brain and mental health

 
 

Select portion-size:

Portion size set to: 150 g