Bread wholemeal - seeded

This unfortified product knocks its fortified white counterpart into a cocked hat for support for your cells, immune system, bones, sinews and the detoxification of your brain and liver

Bread wholemeal - seeded nutritional information
High FODMAP:
Yes
Allergens:
Gluten, Soya

Cooking tips

By law all white flour and some brown flours must be fortified with iron, calcium carbonate, thiamin (B1) and niacin (B3) - see links below. Wholemeal flour is not required to be fortified. We suggest that you check the labeling.


We analysed this bread with 14% seeds and 86% wholemeal bread data.

What are the health benefits of Bread wholemeal - seeded?

This unfortified product knocks its fortified white counterpart into a cocked hat for support for your cells, immune system, bones, sinews and the detoxification of your brain and liver. Check the labeling for specific allergens

 

Select cooking method:

Cooking method set to: Raw

Select portion-size:

Portion size set to: 100 g