11/20/2019 7:22:00 AM

Bread wholemeal - seeded

Yes
Gluten, Soya

What are the health benefits of Bread wholemeal - seeded?

This unfortified product knocks its fortified white counterpart into a cocked hat for support for your cells, immune system, bones, sinews and the detoxification of your brain and liver, check the labeling for specific allergens

Cooking tips

By law all white flour and some brown flours must be fortified with iron, calcium carbonate, thiamin (B1) and niacin (B3) - see links below. Wholemeal flour is not required to be fortified. We suggest that you check the labeling.

We analysed this bread with 14% seeds and 86% wholemeal bread data.

Cooking method

Cooking Method:

Portion size:
100 g

The RDA/RI's below are based on an average adult and the portion size set above

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