11/21/2019 11:02:42 AM

Chestnuts raw

Yes
Nuts

What are the health benefits of Chestnuts raw?

Chestnuts are the highest ingredient for ellagic acid which may block the growth of cancer cells and may break down the blood supply that cancer sets up for itself (pathological angiogenesis), see link below


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Cooking method

Cooking Method:

Portion size:
50 g

The RDA/RI's below are based on an average adult and the portion size set above

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