11/12/2019 10:10:36 PM

Green peppers

Yes
Yes

What are the health benefits of Green peppers?

Boost your immune system with this Mediterranean favourite.

Green peppers are unripe red peppers and are the most strongly flavoured and a little bitter but if cooked the flavours do soften.

Cooking tips

Can be eaten raw or cooked.

Cooking method

Cooking Method:

Portion size:
60 g

The RDA/RI's below are based on an average adult and the portion size set above

Now check these out

}