11/19/2019 6:58:01 PM

Red peppers

Yes
Yes

What are the health benefits of Red peppers?

Provides support for your cell health, immune system and reduces tiredness and fatigue

Red peppers are gentler and sweeter in flavour than green peppers.

Cooking tips

Can be eaten raw or cooked.

Cooking method

Cooking Method:

Portion size:
60 g

The RDA/RI's below are based on an average adult and the portion size set above

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