11/19/2019 6:57:28 PM


What are the health benefits of Hare?

There is limited data available on this ingredient but what there is shows hare to be very rich in iron

Cooking tips

The data is for a whole hare on the bone

Cooking method

Cooking Method:

Portion size:
200 g

The RDA/RI's below are based on an average adult and the portion size set above

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