Banana

Not high in potassium as popularly thought but still good for your immune system, mental health and the reduction of tiredness and fatigue

Banana nutritional information
Low FODMAP:
Yes
Allergens:
None

Cooking tips

Bananas are also considered to be a good pre-biotic, that is a food that feeds our good gut bacteria - see link below

What are the health benefits of Banana?

Not high in potassium as popularly thought but still good for your immune system, mental health and the reduction of tiredness and fatigue

 
 

Select cooking method:

Cooking method set to: Raw

Select portion-size:

Portion size set to: 100 g