Okara (soy pulp)

This left over pulp from filtering soy beans is light on vitamins and minerals but does contain the phytochemicals known as isoflavones

Okara (soy pulp) nutritional information
Allergens:
Soya

What are the health benefits of Okara (soy pulp)?

This left over pulp from filtering soy beans is light on vitamins and minerals but does contain the phytochemicals known as isoflavones

 

Select cooking method:

Cooking method set to: Raw

Select portion-size:

Portion size set to: 35 g