Papaya

Papayas will contribute to protecting your cells and supporting your immune system skin, blood vessels, bones and organs

Papaya nutritional information
Low FODMAP:
Yes
Allergens:
None

Cooking tips

Make sure your papaya is ripe before eating. Add it to smoothies or to your breakfast cereal.

The addition of lime juice will enhance the flavour. 

What are the health benefits of Papaya?

Papayas will contribute to protecting your cells and supporting your immune system skin, blood vessels, bones and organs. This tropical fruit only grows in hot climates. Its taste has been compared to mangoes, but not as tangy, others say it is an acquired taste that does not compare to any other fruit. 

 

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Select cooking method:

Cooking method set to: Raw

Select portion-size:

Portion size set to: 175 g