11/19/2019 6:54:32 PM

Peanuts raw

Yes
Yes
Peanuts, Nuts

What are the health benefits of Peanuts raw?

This underground legume is a great snack for your immune system and the healthy activity of your cells

Cooking tips

There are some worries about aflatoxin contamination of peanuts (a dangerous fungus), however see the studies below for the effects of growing methods and regulations on potential contamination.

Cooking method

Cooking Method:

Portion size:
30 g

The RDA/RI's below are based on an average adult and the portion size set above

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