Peanuts raw

This underground legume helps fats, proteins and sugars to support your life and will contribute to your energy creation and mental health

Peanuts raw nutritional information
Low FODMAP:
Yes
Allergens:
Peanuts, Nuts

Cooking tips

There are some worries about aflatoxin contamination of peanuts (a dangerous fungus), however see the studies below for the effects of growing methods and regulations on potential contamination.

What are the health benefits of Peanuts raw?

This underground legume helps fats, proteins and sugars to support your life and will contribute to your energy creation and mental health

 
 

Select cooking method:

Cooking method set to: Raw

Select portion-size:

Portion size set to: 30 g