Pickled onions

Pretty light on vitamins and minerals but will have some quercetin

Pickled onions nutritional information
High FODMAP:
Yes
Allergens:
None

Cooking tips

We know that quercetin is present in pickled onions but not the exact amount so we have halved the amount present in raw onions.

What are the health benefits of Pickled onions?

Pretty light on vitamins and minerals but will have some quercetin

 

Select cooking method:

Cooking method set to: Pre-prepared

Select portion-size:

Portion size set to: 20 g