11/11/2019 10:32:13 PM

UV Portobello mushrooms

Yes

What are the health benefits of UV Portobello mushrooms?

As these have been grown under UV light they have dramatically increased their vitamin D content making them a great vegetarian alternative to oily fish when the sun is not shining

Cooking tips

The mushroom has recently been discovered to contain glutathione and ergotheonine, two powerful anti-aging antioxidants - see link below

Cooking method

Cooking Method:

Portion size:
80 g

The RDA/RI's below are based on an average adult and the portion size set above

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