11/14/2019 2:01:09 AM

Beef stewing steak w/ fat


What are the health benefits of Beef stewing steak w/ fat?

An excellent ingredient for casseroles and good for your heart and immune system. Beef also contains a fat called conjugated linoleic acid which may have anti-cancer properties - see link below

Cooking tips

If browning off always use the juices in the final dish

Cooking Method:

Portion size:
225 g

The RDA/RI's below are based on an average adult and the portion size set above

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