Veg | Cruciferous veg

Swede - rutabaga

A good veg for your immune system, heart, mood and eyes

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Swede - rutabaga nutritional information

Low FODMAP:

Yes

Allergens:

None

Swede is a great boiled and mashed as low carb alternative to potatoes. It also roasts well.

What are the health benefits of Swede - rutabaga?

A good veg for your immune system, heart, mood and eyes

Select cooking method:

Cooking method set to: Raw

Select portion-size:

Portion size set to: 150 g