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Lunch | Fish

Tuna stuffed tomatoes

Contribute to your cleansing activity and immune system with this simple dish

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Tuna stuffed tomatoes recipe
Serves:
4
Preparation:
5 Mins
Cooking:
10 Mins
Low FODMAP:
No
Allergens:
Fish, Eggs, Soya, Sulphur dioxide
Check Your Own Recipe

What are the health benefits of Tuna stuffed tomatoes?

Contribute to your cleansing activity and immune system with this simple dish

 

Ingredients

Method

Ingredients

Black pepper to taste nutritional information
Black pepper to taste
10ml/2 tsp lemon juice nutritional information
10ml/2 tsp lemon juice
75g/5 tbsp mayonnaise nutritional information
75g/5 tbsp mayonnaise
20ml/1 tbsp olives, chopped nutritional information
20ml/1 tbsp olives, chopped
20g/8 sprigs parsley nutritional information
20g/8 sprigs parsley
Salt to taste nutritional information
Salt to taste
Salt and pepper to taste nutritional information
Salt and pepper to taste
2ml/2-3 drops tabasco nutritional information
2ml/2-3 drops tabasco
800g/8 tomatoes nutritional information
800g/8 tomatoes
198g can tuna in oil, drained nutritional information
198g can tuna in oil, drained
More about these ingredients

Method

Simply follow our simply laid out recipe:

1) Cut the tops of the tomatoes and set aside.
2) Scoop out the seeds from the tomatoes and discard.
3) Season the tomato cases.
4) Mix the tuna, mayonnaise, olives, tabasco and lemon juice together.
5) Divide tuna mixture between the tomato cases, filling each one generously.
6) Place the lids on the tomatoes, pressing down to gently secure.
7) Garnish with parsley and serve.

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