Jarlsberg cheese and caper toast

This simple breakfast is packed full of goodness for your bones, cells and may help with allergies

Serves:

Preparation:

5 Mins

Cooking:

3 Mins

High FODMAP:

Yes

Allergens:

Milk, Milk, Lactose, Gluten, Soya

Check Your Own Recipe

What are the health benefits of Jarlsberg cheese and caper toast?

This simple breakfast is packed full of goodness for your bones, cells and may help with allergies.

1 slice wholemeal bread, toasted

10g butter

Tsp capers, chopped

40g Jarlsberg cheese, grated

More about these ingredients

1. Toast the slice of bread.

2. Butter the toasted bread. Scatter the capers on top then cover with the grated Jarlsberg.

3. Pop in the grill for 2/3 minutes until the cheese has melted to your liking.