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Occasions | Meat

Easy boeuf Bourguignon

An amazing dish for your immune system, skin, DNA and heart, tastes even better a day after it is cooked

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Easy boeuf Bourguignon recipe
Serves:
6
Preparation:
30 Mins
Cooking:
300 Mins
High FODMAP:
Yes
Allergens:
Sulphur dioxide, Milk, Lactose
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What are the health benefits of Easy boeuf Bourguignon?

An amazing dish for your immune system, skin, DNA and heart, tastes even better a day after it is cooked

 

Ingredients

Method

Ingredients

25g beef dripping nutritional information
25g beef dripping
50g salted butter nutritional information
50g salted butter
2 medium carrots nutritional information
2 medium carrots
Tsp dried mixed herbs nutritional information
Tsp dried mixed herbs
8 cloves garlic nutritional information
8 cloves garlic
1 large red onion nutritional information
1 large red onion
1 bottle dry red wine nutritional information
1 bottle dry red wine
200g small shallots nutritional information
200g small shallots
150g smoked streaky bacon nutritional information
150g smoked streaky bacon
1.2kg beef shin cut into chunks nutritional information
1.2kg beef shin cut into chunks
200g button mushrooms nutritional information
200g button mushrooms
More about these ingredients

Method

Simply follow our simply laid out recipe:

1) Cut the beef into chunks and place into a large bowl, cover with the red wine and marinate overnight.
2) Saute the beef chunks until lightly browned in beef dripping.
3) Add the browned beef to a large pot and cover with the red wine, add the mixed herbs and a couple of bay leaves if you like and simmer for 4 hours.
4) Saute the bacon pieces in butter along with the shallots, carrots, garlic and chopped red onions.
5) Add the sauteed bacon and veg to the beef stew and cook for a further 30 minutes.
6) At this point you can remove the meat and veg from the pot and reduce the sauce, adding butter as you go.
7) Add the meat and veg back into the sauce, bring back up to temperature and simmer for a couple of minutes.
8)Take the pot off the heat and rest the stew for 20 minutes.
9) Serve with with tagliatelle (traditional) or mash, and green beans.

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