5/29/2022 12:25:54 PM

Arginine

Health benefits of Arginine:
An essential amino acid for young people, strengthens your immune response to bacteria, viruses and tumour cells

The Worlds Science

See the bottom of this page for the ingredients highest in arginine.

What is arginine?

Arginine is an essential amino acid

Why does it matter to me?
  • Has been shown to promote wound healing
  • Has been shown to promote the regeneration of the liver
  • Causes the release of growth hormones 
  • Is critical for muscle growth and tissue repair

Arginine has been credited with many benefits for heart health1.

How much do I need?

There is no established RDA for arginine and experts range from 1 - 6g per day.
Review date: 2/9/2022
Next review date: 2/9/2023
Arginine nutritional information

Top 6 ingredients for Arginine taking into account portion size and cooking retention factors

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Rack of lamb nutritional information

Rack of lamb

400g
4.88g = No RDA/RI available
0.00%
Beef fore rib roast - boneless nutritional information

Beef fore rib roast - boneless

225g
4.25g = No RDA/RI available
0.00%
Beef fore rib roast - bone in nutritional information

Beef fore rib roast - bone in

260g
4.12g = No RDA/RI available
0.00%
Spiny lobster nutritional information

Spiny lobster

225g
4.05g = No RDA/RI available
0.00%
Lamb cutlets - bone in nutritional information

Lamb cutlets - bone in

300g
3.66g = No RDA/RI available
0.00%
Bison nutritional information

Bison

225g
3.65g = No RDA/RI available
0.00%