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Lunch | Vegetarian

Cheese and onion sandwich on wholemeal

A great sandwich that can be improved by using artisan wholemeal bread and is amazing for your arteries, bones, muscles, energy creation, DNA, heart, brain, eyesight and antioxidant activity

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Cheese and onion sandwich on wholemeal recipe
Serves:
1
Preparation:
10 Mins
Cooking:
0 Mins
High FODMAP:
Yes
Allergens:
Milk, Lactose, Gluten, Soya
Check Your Own Recipe

What are the health benefits of Cheese and onion sandwich on wholemeal?

A great sandwich that can be improved by using artisan wholemeal bread and is amazing for your arteries, bones, muscles, energy creation, DNA, heart, brain, eyesight and antioxidant activity

 

Ingredients

Method

Ingredients

60g mature cheddar cheese nutritional information
60g mature cheddar cheese
30g sliced red onion nutritional information
30g sliced red onion
2 slices of wholemeal bread nutritional information
2 slices of wholemeal bread
10g organic spreadable butter nutritional information
10g organic spreadable butter
More about these ingredients

Method

Simply follow our simply laid out recipe:

1) Take 2 slices of bread and butter them.
2) Slice the cheddar and add to the buttered bread.
3) Add the sliced onions and place the unloaded slice over the other thus creating a sandwich : )

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