Health benefits of leeks

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Leeks are full of the phytochemicals lutein and zeaxanthin which make a contribution to healthy sight and may reduce our risk of cancer and cognitive decline

And has these vitamins:

Leeks have vitamin C which is a powerful antioxidant (cleansing & repairing), boosts your immune system & protects your cells

Vitamin B6 to keep us happy, keep oxygen circulating throughout our bodies, maintain our immune system and reduce the risk of heart disease

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