Infographics

The health benefits of fillet steak

To find out more about fillet steak click here


Foods rich in zinc and iron are thought to be aphrodisiacs along with luxury foods such as steak
Making fillet steak an all-round winner


A 225g portion has
  • 74 % of your RDA for vitamin B6 to keep you happy
  • 64 % of your RDA for zinc essential for reproduction
  • 64 % of your RDA for iron to look after your blood
*Try to buy grass fed cattle as they have a healthy balance of omega 3 & 6

RDA based on an average adult

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