The health benefits of fillet steak

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Foods rich in zinc and iron are thought to be aphrodisiacs along with luxury foods such as steak
Making fillet steak an all-round winner

A 225g portion has
  • 74 % of your RDA for vitamin B6 to keep you happy
  • 64 % of your RDA for zinc essential for reproduction
  • 64 % of your RDA for iron to look after your blood
*Try to buy grass fed cattle as they have a healthy balance of omega 3 & 6

RDA based on an average adult

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