11/17/2019 10:43:22 PM

Wheat flour wholemeal

Yes
Gluten

What are the health benefits of Wheat flour wholemeal?

This unfortified product knocks its fortified white counterpart into a cocked hat for support for your cells, immune system, bones, sinews and the detoxification of your brain and liver

Cooking tips

Wholemeal flour is not required to be fortified - see link below.

Cooking method

Cooking Method:

Portion size:
50 g

The RDA/RI's below are based on an average adult and the portion size set above

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