12/8/2019 11:35:40 AM

Savoy cabbage

Yes

What are the health benefits of Savoy cabbage?

A firm favourite of the cabbage world and delivers on support for your immune system, brain, bone and blood health, and like all cabbage isothiocyanates are released as it is chewed (see link below)

Cooking tips

Stir fry or steam for maximum micronutrient retention

Cooking Method:

Portion size:
75 g

The RDA/RI's below are based on an average adult and the portion size set above

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