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Sauces and pastes | Vegetarian

Cheese sauce/gravy

The addition of soya milk boosts the nutritional value of this sauce and it's gluten free

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Cheese sauce/gravy recipe
Serves:
5
Preparation:
5 Mins
Cooking:
10 Mins
High FODMAP:
Yes
Allergens:
Soya, Milk, Lactose
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What are the health benefits of Cheese sauce/gravy?

The addition of soya milk boosts the nutritional value of this sauce and it's gluten free

 

Ingredients

Method

Ingredients

50g butter nutritional information
50g butter
160g mature cheddar nutritional information
160g mature cheddar
225ml whole milk nutritional information
225ml whole milk
Salt and pepper to taste nutritional information
Salt and pepper to taste
225ml soya milk nutritional information
225ml soya milk
1 tbsp of gluten free flour nutritional information
1 tbsp of gluten free flour
More about these ingredients

Method

Simply follow our simply laid out recipe:

1) Melt the butter in a saucepan over a medium heat.
2) Stir in the flour and cook for 1-2 minutes.
3) Gradually stir in the milks, whisking all the time to ensure a smooth sauce.
4) Simmer gently for 8-10 minutes and season to taste
5) Stir in cheese and allow to melt.
6) Use in any recipe that requires cheese sauce. 

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