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Breakfast | Vegan

Avocado on toast

Start your day with this delicious, nutritious breakfast

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Add to my recipes
Avocado on toast recipe
Serves:
1
Preparation:
0 Mins
Cooking:
5 Mins
High FODMAP:
Yes
Allergens:
Gluten, Soya
Check Your Own Recipe

What are the health benefits of Avocado on toast?

Start your day with this delicious, nutritious breakfast. It's great for your cells, immune system and energy creation. How about adding a poached egg or slices of tomato? Don’t forget if you add anything extra, click on ‘Add to my recipe’ and edit it to include your added ingredient, making a whole new meal, to add to your food diary 😊 

 

Ingredients

Method

Ingredients

1 avocado nutritional information
1 avocado
2 slices of wholemeal bread nutritional information
2 slices of wholemeal bread
1 tsp fresh lemon juice nutritional information
1 tsp fresh lemon juice
1 Tbsp olive oil nutritional information
1 Tbsp olive oil
2 big pinches of salt nutritional information
2 big pinches of salt
Pinch of black pepper nutritional information
Pinch of black pepper
More about these ingredients

Method

Simply follow our simply laid out recipe:

1. Pop the bread in the toaster.
2. Scoop the avocado into a bowl, add the lemon juice and oil. Season with salt and paper and mash to the desired consistency.
3. Spread the avocado mixture on the toast. Enjoy.

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