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Sides | Vegetarian

Romanesco (green) cauliflower cheese

Get a good dose of protection for your bones, brain, immune system, eyesight and energy creation with this stunning looking side dish

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Romanesco (green) cauliflower cheese  recipe
Serves:
4
Preparation:
5 Mins
Cooking:
45 Mins
High FODMAP:
Yes
Allergens:
Milk, Lactose, Gluten
Check Your Own Recipe

What are the health benefits of Romanesco (green) cauliflower cheese ?

Get a good dose of protection for your bones, brain, immune system, eyesight and energy creation with this stunning looking side dish

 

Ingredients

Method

Ingredients

40g butter nutritional information
40g butter
150g strong cheddar cheese grated nutritional information
150g strong cheddar cheese grated
500g Romanesco cauliflower nutritional information
500g Romanesco cauliflower
400ml whole milk nutritional information
400ml whole milk
100g red Leicester cheese, grated nutritional information
100g red Leicester cheese, grated
Salt and pepper to taste nutritional information
Salt and pepper to taste
40g plain flour nutritional information
40g plain flour
More about these ingredients

Method

Simply follow our simply laid out recipe:

1) Preheat the oven to 190C gas5
2) Steam the romanesco florets for approx 5 minutes until just tender
3) Meanwhile make the cheese sauce by melting the butter over a medium heat and adding the flour. Cook stirring for 2 minutes
4) Add the milk slowly whisking continually until thickened.
5) Add two thirds of the cheese and stir well until melted and combined. Season to taste.
6) Drain the romanesco and lay in the bottom of an oven proof dish, pour the sauce over making sure all of it is covered.
7) Sprinkle over the remaining cheese and bake in the oven for 30 minutes or until the top is golden. 

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Ingredient
Romanesco (green) cauliflower nutritional information

Romanesco (green) cauliflower

Ingredient
Red Leicester nutritional information

Red Leicester

Ingredient
Milk whole nutritional information

Milk whole

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The health benefits of cheddar cheese

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The health benefits of romanesco cauliflower blog

The health benefits of romanesco cauliflower

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