The health benefits of red onions

To find out more about red onions click here 

Red onions are full of Quercetin and Myricetin
Quercetin -
Suppress the development of tumours
Block the growth of cancer cells
Myricetin –
Reduce the risk of prostate cancer

Chop ten minutes before cooking to maximise their micronutrient content
The quercetin content is found in higher amounts in the outer rings of the onion and near the root

Click to see data sources for Quercetin & Myricetin

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