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Plaice fillets
Plaice is a great substitute for the more expensive sole with a subtle flavour that can be grilled, baked, poached or fried
Low FODMAP:
Yes
Allergens:
Fish
Cooking tips
Always use the juices when baking or poaching
What are the health benefits of Plaice fillets?
Plaice is a great substitute for the more expensive sole with a subtle flavour that can be grilled, baked, poached or fried. Plaice will look after your DNA, immune system and cell health
Select portion-size:
Portion size set to: 180 g
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