Lychees - litchis

Delicious perfumed fruit most notable for their vitamin C content

Lychees - litchis nutritional information
High FODMAP:
Yes
Allergens:
None

Cooking tips

Lychees can be added to desserts, cocktails and even stir fries. Remove the seed before serving. 

What are the health benefits of Lychees - litchis?

Delicious perfumed fruit most notable for their vitamin C content. Lychees are said to lose their perfumed flavour when canned so try to eat them fresh.

 

Select cooking method:

Cooking method set to: Raw

Select portion-size:

Portion size set to: 75 g