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Beef sausages
Not really in the same class as other beef products but still provides goodness for immune system
Don't prick just fry on a low heat or roast in the oven
What are the health benefits of Beef sausages?
Not really in the same class as other beef products but still provides goodness for immune system
Select portion-size:
Portion size set to: 50g
Beef sausages - Nutrition facts, information and calories
All information is per portion and for your Recommended Daily Amount (RDA/RI). Change your settings here
Calories
129cal
7% RDA/RI
Carbs
4g
4% RDA/RI
Sugars
0g
No RDA/RI
Protein
6g
12% RDA/RI
Fats
10g
14% RDA/RI
Salt
1g
21% RDA/RI
Fibre
0g
No RDA/RI
Top 6 micronutrients
Beef sausages - Vitamins, minerals fibre or omega 3
The RDA/RI's below are based on your profile and are per portion.
0.5µg - which is 13% of your RDA/RI
Contributes to your mental health, immune system function, healthy cell division and to reducing tiredness and fatigue
13.5mg - which is 13% of your RDA/RI
Contributes to protecting your cells and mental health, supports your immune system, contributes to your skin, blood vessels, bones and organs and reduces tiredness and fatigue
70mg - which is 10% of your RDA/RI
Contributes to the normal function of all your cells, your energy creation, helps maintain the health of your bones and teeth and promotes the normal growth of children
1.05mg - which is 7% of your RDA/RI
Contributes to your energy creation, mental health, nervous system function and to the reduction of tiredness and fatigue and may play a role in cancer prevention
0.32mg - which is 7% of your RDA/RI
Contributes to your mental performance, energy creation and to reducing tiredness and fatigue
0.75mg - which is 6% of your RDA/RI
Contributes to your immune system, DNA creation, eyesight, cell division and protection, and to your ability to process information
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