Valentine’s Day Menu

Cook a delicious meal for that special person in your life

CheckYourFood NEWSFebruary 09, 2021

recipe

With everything that is happening in the world, it’s important to take time to show that special person in your life that you love them. And what better what to show your love than by cooking them a delicious three course meal?

Well, we got you covered with ideas for three courses, including a vegan option for each!

So, lets see what we’ve got.

Starters

Figs with parma ham

(meat option)

This is a fabulous combination, with sweet figs and delicate Parma ham. It's great for the phytochemical quercetin, which may look after your heart, improve your mental health, look after your liver and kidneys, and protect against allergies such as hay fever!

Click here for the recipe.

Organic pea soup

(vegan option)

An amazing soup that contributes to your heart function, energy creation and the maintenance of your mental and emotional state.

Click here for the recipe.

Mains

Brighton Plaice

(fish option)

An adaptation of the French classic Normandy sole, this considerably cheaper and easier dish provides amazing support for your DNA, heart, antioxidant (cleansing & repairing) activity, immune system, and eyesight.

Click here for the recipe.